- Art Journaling, Faith, Life, Mixed Media, Sketching, Thoughts, Tutorials and How to's, Uncategorized
Soul Words ~ A Quick Healthy Soul Exercise
Working full-time I realize I need to get some Soul Nourishment in before my day starts because once I get to work it’s 0 – 60 in no time flat. My day gets going at a busy pace so making sure I take a break some days is a necessity. That brings me to a soul nourishing exercise that is quick, easy and refreshing. The Exercise: In the image below I’ve listed some soul words. Simply take a planner (your current one or an old one), journal, or even a sheet of paper and say the word out loud. Write the word on your paper and then ponder what that…
The Love of Wonder
Oh how I love my journals. They are my friends. When I’m feeling down or happy, I love to create in them and often what is inside pours out onto the pages of my journals. It was no different with this page I titled ‘Wonder’. I thought I’d share and would encourage you to think about the following . . . What is wonder? 1 wonder play noun won·der \ˈwən-dər\ : something or someone that is very surprising, beautiful, amazing, etc. : a feeling caused by seeing something that is very surprising, beautiful, amazing, etc. : something that is surprising or hard to believe We can live busy lives and…
National Scrapbook Day Wrap Up and Giveaway
Some of you probably celebrated the crafters holiday; National Scrapbook Day on May 7th. I hope it was filled with craft, art, color and friends. I spent the day with a lovely group of ladies. I worked on some mixed media projects, shared some Fiskars love and I did my ‘Brave Girl’ make and take once again to introduce participants to the wonderful wOrleans of Brave Girl University. It was a blast. Check out the photos of the day as well as a little birthday celebration in the evening. I’d like to giveaway a kit to make your own little Brave Girl’ complete with a couple of vintage paper dolls, a sheet of cute paper doll…
Meaningful Soul Words – Part 2
If you missed Part I . . . a great list of ‘feeling and soul words’ you can check it out here. But here are some prompts also on the sheet that I thought would be great for art journaling. This is what I took from the sheet and wanted to share. We are in the midst of ‘busy’ season . . . I encourage you to take a moment out of your busy schedule and ask yourself . . . how do I feel? It’s important. Sometimes ‘busy’ can be an enemy to our physical and mental health . . . I say that from experience. Pinpoint which soul…
Meaningful Soul Words – Part 1
As we approach the new year . . . I can’t believe it . . . 2015, I thought this so appropriate. I have some other fun things to share as well on the horizon including a book that my husband and daughter gifted me for Christmas having to do with art and prayer. Love it. I recently ran across some information I thought was so good when dealing with emotions. Finishing up this last year, we do some reflecting – some of us had a great year and others are happy to put it in the past. With the new year brings a clean slate, a new beginning and possibilities.…
