Art journaling can help one relieve stress. I'm so grateful for this practice. An art journaling page on 'Being Kind.'
Kindness can change lives! No matter what your financial status, whether you are working or retired, or whatever circumstances present themselves, there are so many ways to show kindness. During the holidays, life can be crazy busy, difficult and hard, so kindness can often make even more of an impact. Below are a few ways big and small that we can show kindness. Smile at another and make eye contact. Help someone with their groceries to their car. Allow someone to go in front of you at the store. Offer the gift of forgiveness if appropriate. Listen. Time is the most precious gift. Listening is a gift of time and…