• Art Journaling,  Faith,  Life,  Mixed Media,  Sketching,  Uncategorized

    The Real You – In Art

    While I’ve been healing, I’ve been going through Melody Ross’ course called The Walk. It has been amazing to help walk through some things that might get us stuck in life or to creatively put truth down on paper so that you can be reminded of what to listen to . . . the Truth. We all need that reminder sometimes. I’ve spent some time drawing, sketching, etc. while also pondering. One of the exercises is to journal what we know about ourselves. See images below of my page which folds out of a book that Melody encourages us to create. There are maps which help us walk through things…

  • Art Journaling,  Faith,  Life,  Mixed Media,  Sketching,  Uncategorized

    The Walk – A Special Journey and Course

    On The Walk of life it really does make a difference what paths we choose, what we take with us, what we leave behind, who we take with us, what we tell ourselves as we travel and more. I’ve been off for about three weeks with some foot surgery and my time is wrapping up before I head back to work. I haven’t fully recuperated but enough to go back to work. After healing for a couple weeks, I chose to go through Melody Ross’ course, ‘The Walk.’ I had gone through the videos before which are awesome but didn’t take the time to do the course work. It’s one…

  • Art Journaling,  Faith,  Life,  Mixed Media,  Sketching,  Thoughts,  Tutorials and How to's,  Uncategorized

    Soul Words ~ A Quick Healthy Soul Exercise

    Working full-time I realize I need to get some Soul Nourishment in before my day starts because once I get to work it’s 0 – 60 in no time flat. My day gets going at a busy pace so making sure I take a break some days is a necessity. That brings me to a soul nourishing exercise that is quick, easy and refreshing. The Exercise: In the image below I’ve listed some soul words. Simply take a planner (your current one or an old one), journal, or even a sheet of paper and say the word out loud. Write the word on your paper and then ponder what that…

  • Uncategorized

    Off My Feet for a While

    Hello all, I’m taking a bit of a break (no pun intended) for some ankle surgery. I’ll be off my feet for the next couple weeks. Thank you for all the ways you enrich my life. Just a thought I’d like to leave you with because you are special and unique . . . Warmest creative wishes,

  • Creative Planners,  Uncategorized

    Every Day Creativity

    The last blog post I shared, I talked about taking a risk and sharing your art with others. I love that my planner is just that . . . a planner that helps me stay organized but that also provides a bit of space to be creative each day. The benefits of being creative each day are amazing. Here are just a few: Self-Expression – helps you express yourself sometimes when words can’t Releases Endorphins – the happy hormone Studies have shown it helps reduce stress Increases our steps toward bravery and promotes a feel of accomplishment Allows thinking outside the box; improves problem solving Helps you improve relationships by…

  • Uncategorized

    Encouragement to Take a Risk with your Art

    When you share you’re art, you’re sharing a piece of yourself. I think so often we are critical of ourselves and our art and that might hinder from moving forward with promoting our work. When I’ve submitted my work to a magazine company which I do regularly, there have been times that they chose to publish pages from my art journal that I most likely wouldn’t have. That old saying, ‘Beauty is in the eye of the beholder’ rings true. With that being said, I want to encourage you to share your art, don’t listen to naysayers, and move forward in spreading color and your beauty in this world. Be…