Recently I learned a new word ~ Downscrolling. It was used as a reference to negative or triggering content on line and on social media platforms. I loved the tips that this article gave, and thought I’d paraphrase a few for you and hope to give your day an upward swing. Staying positive is so needed in this unpredictable world. It’s so important because being in a negative place (including online and in your mind) can cause anxiety, numbness, stress, health issues and more. Follow feel-good content – fill your on-line content with light-hearted material including funny videos, nature photos, inspiration for and healthy living. Follow influencer’s that are in…