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Handling Stress During the Holidays – Some Helpful Hints
Would you agree that for most of us this season is meaningful and evokes warmth. However, for some this season brings loneliness, sadness because of loss, AND stress. I was among the crowds this week and it was a bit on the crazy side. The busyness has begun. For some, it’s almost like a race. With this season brings stress. Some ways that I’ve learned to deal with stress is by the following. I hope you’ll take a moment to read and practice these. It just might allow you to be healthier you and have a happier season. Stop and take some deep breaths. Yes, sounds simple but during the…