Working full-time I realize I need to get some Soul Nourishment in before my day starts because once I get to work it’s 0 – 60 in no time flat. My day gets going at a busy pace so making sure I take a break some days is a necessity. That brings me to a soul nourishing exercise that is quick, easy and refreshing. The Exercise: In the image below I’ve listed some soul words. Simply take a planner (your current one or an old one), journal, or even a sheet of paper and say the word out loud. Write the word on your paper and then ponder what that…